November 6-9th 2026Reset, Rebalance & Return to yourself…
LUXUry wellness retreatJoin me for a 4 day and 3 night experiential retreat at the Reef House, Palm Cove, Queensland on November 6-9th, 2026.
❋ intentional retreatSet within the tranquil surrounds of The Reef House in Palm Cove, this deeply restorative retreat blends Ayurveda, Traditional Chinese Medicine, yoga, nervous system regulation and mindful rituals designed to help you slow down, reset and feel like yourself again.
❋ Reef house, palm coveStep away from the noise of everyday life and reconnect with yourself in one of Australia’s most serene coastal destinations.
❋ Expert FacilitationDr Mai brings a grounded, calming and deeply compassionate presence to her retreats. With a background in emergency nursing and more than 20 years devoted to health and education, her work combines Traditional Chinese Medicine, Ayurveda and nervous system practices in a way that feels practical, healing and profoundly restorative. Her approach gently supports people experiencing stress, fatigue and overwhelm, helping them reconnect with their body’s natural rhythms and return to a place of balance, clarity and ease.
❋ A Supportive SpaceGuided by Dr Mai, this immersive experience offers a nurturing space to restore your energy, calm your nervous system and return home feeling grounded, clear and deeply nourished.
Reconnect with your body and mind as you escape the noise of everyday life.
Retreat program:
This retreat is intentional, everyone of us will come with our own intention for the retreat and it’s my job to help you fulfil it.
